Elevate Your Edge with Vigor™

Experience cold water immersion that revitalizes your body, sharpens your focus, and elevates your mood with Vigor cold plunge.

Cold Plunge
Cold Plunge

Vigor Cold Plunge

Cold Plunge
Cold Plunge
Cold Plunge
Cold Plunge
Cold Plunge
Cold Plunge
Cold Plunge
Cold Plunge

Benefits of Cold Water Therapy

Distinctive Features

Built with quality, durability, and innovation that make Hot Spring the world’s best-selling spa brand, Vigor reimagines the cold plunge experience.

Cold Plunge
Cold Plunge

The Vigor cold plunge redefines recovery with an ergonomic design and advanced cooling system that ensures crystal-clear, perfectly chilled water.

 

Water Temperature

As low as 40°F (4°C)

 

Electrical

Plug-n-Play 115 V / 15 amp

 

Size

7’4” x 3’6” x 29” | 224 cm x 107 cm x 74 cm

 

Water Care

UV-C Sanitization System

Cold Plunge

Building Your Cold Plunge Routine

Setting up a cold plunge routine tailored to your goals is simple:

START SAFE AND GRADUAL:

Begin with water temperatures between 45-60°F for 1-2 minutes, gradually extending duration and lowering temperature as tolerance builds.

FREQUENCY:

Aim for 2-4 sessions weekly, targeting a total of 11 minutes per week. This approach aligns with research highlighting optimal benefits from consistent exposure.

MINDSET:

Embrace the initial discomfort as an opportunity to practice calmness and resilience. Controlled breathing techniques, such as slow rhythmic breaths, can help manage the cold and extend your time comfortably.

Cold Plunge